19, I’m feeling that yoga class, but I did a little mini-session of yoga at home to keep working on it.
20. Aerials again after a long period of not going to aerials. And, man, am I feeling it. Yet I also noticed that I could do some things I couldn’t do two months ago. I can hang from one arm (for a second). I can balance on my stomach. I can climb the fabric. And I can do one mean iron cross on the fabric (which means holding my weight in my wrists with the fabric wrapped around my arms, as my legs look like they’re flying).
21. I have a new aerials teacher and she does not mess around. I have rope burn on my feet, but I also felt braver with the apparatuses than before. And again, I can feel muscles working.
22. I keep going to aerials, even when I’m tired, even when I debate skipping. The thing is, I’m starting to crave it even as I whine to myself about going. Because for an hour, I stretch and reach and flip myself upside down.
23. I went to yoga. It felt WONDERFUL!